"I started at Hybrid Athletics after my home and property was flooded with 6 ft of water in November 2021. I was physically, mentally, and emotionally shattered. The demands of trying to put the pieces back together after the floods, having young children (one with a rare genetic condition which comes with its own struggles and challenges), and working multiple jobs, had taken its toll on me. I knew I needed a change. I walked through the doors as a shell of a human being, needing guidance and something to take my mind off of the chaos that was my current life. I needed something positive to focus my mind and energy on, as so much in my life was out of my control at that time. Hybrid Athletics gave me 1 hour every day to shut my brain off of everything that was going on and it gave me a place of community to support me through those times. Every single day that I walked out of that gym I felt better about myself physically, mentally and emotionally. Step by step, day by day, Hybrid Athletics gave me the strength to put my life back together. It was a shining light in a dark time. A place I looked forward to going to everyday. A place that allowed me to see my body in a different perspective. One where I was proud of my accomplishments and what I was committed to, and more than anything, I was proud of the woman that looked back at me in the mirror. As each goal was met, a new goal was made, and an excitement for the future took hold. I don't often talk about this time in my life because it is hard to think about the trauma that I went through, but Hybrid was one of the places I could count on that would always make my day better. The trainers are so knowledgeable about what they do, but more than anything they invest in you as a person. They are there to support you in every way possible, not only in getting fit- although they definitely do that, but in all aspects of your life. I can work out at any gym, but I cannot get the support that I do at Hybrid Athletics anywhere else. Three years later, I have done things that I never thought my body was capable of, I have shifted how I think about my body, and I have a holistic view of health because of Hybrid Athletics and it's trainers. Growing up with weight management issues and trying every diet under the sun, having the ability now to be healthy in its entirety, and finding that proper balance is something that is priceless. Hybrid has been such a instrumental part in giving me that gift."

“If you are truly looking for a change and want someone who will support you through the ups and downs of your personal journey, I can’t recommend Brittany enough. She takes the time to get to know who you are now and who you want to become, and she supports you every step of the way. I used to think that showing up at the gym a couple of days a week and doing a few machines was enough, but it wasn’t. One of the biggest things I learned was that I couldn’t out-exercise my bad diet habits. Learning proper nutrition was a huge turning point for me. Tracking everything I ate felt daunting at first, but it was a real eye-opener. If you truly want to understand what’s holding you back, documenting your food can be the key to your success. A lot of people think this means you can’t enjoy life, but what I discovered is that I wasn’t really enjoying life before. I’ve now lost almost 100 lbs, and life feels completely different. I have more energy during the day, I enjoy vacations where we walk a lot, and I actually look forward to going to the gym, something I never thought I’d say. I still have a long way to go to reach my goals, but I know I can rely on Brittany’s extensive knowledge when I hit plateaus or when I need someone to push me just a little harder. As Brittany always says, ‘If nothing changes, nothing changes.’ She also likes to say, ‘It will be fun.’ Don’t always trust that part. It won’t always be fun, but it will absolutely be worth it.”

"Hybrid has changed my life in so many ways! My health has improved so much both physically and mentally! I’ve learned I can do hard things! Definitely 10/10 recommend! I love my 5:30 AM coaches that I don’t even mind the early wake ups. Encourage everyone to check it out!