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NEW SCHEDULE – ADDING MORE BOOTCAMP CLASSES!!!

Published by Nate on

In our on-going effort to offer the best services to the greatest variety of people here at Hybrid Athletics, we are expanding our Bootcamp classes.  The new Schedule will be effective immediately and will look like this:

NOV 16 Jpeg               CLICK HERE to check out the SCHEDULE PAGE

 

This means we will now offer 18 class time slots classified as “BOOTCAMP WELCOME”.  This spans over 6 days per week, with each weekday having at least option. Now there is no excuse to ever miss a workout!

What does this mean for our existing CrossFit members?  Not too much is different.  There are still 39 class time slots for you to choose from per week (and all kinds of OPEN GYM if you have a Level 2 Membership)

  • The programming for “Cardio Thursday” will remain the same as it has always been.
  • The programming for “BOOTCAMP WELCOME” on Tuesdays will remain the same as it has been over the month of September/October.  You might have noticed that we don’t use many barbells on Tuesdays, and we hit several WODs, often with short rest.  This will remain the same.
  • The programming for M/W/F will continue to be heavy on the barbell and classic CrossFit movements.
  • As attendance and demand for Bootcamps &/or CrossFit increases we will look to add more coaches to a class, or add more classes to the schedule.
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