Published by Nate on

Lets talk CrossFit PPE! What is all the gear you see people carrying around really used for? Is it all really necessary? When do I use it? HOW do I use it?

Coach Kelsey and Coach Laura sit down to answer all your questions regarding when, how and why to use every possible piece of CrossFit gear you can think of!

Check it out on YouTube here:

Or in Audio only format on Spotify here:

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Categories: Podcasts

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