We have posted our schedule for the month of November.  It is a modified schedule to allow us to get our feet wet this first month and work out the kinks.  Check out our SCHEDULE page under the ABOUT HYBRID tab above.

We are still waiting on the City’s approval to actually open for business so it will be any day now.  Please bare with us as we work hard to get open for you.

Stop by to day to purchase your membership for the month of November and take advantage of our “Soft Opening” Special.  For more info, visit us today at 5197A 216th ave, Langley BC


We will have a GRAND OPENING on December 3rd from 2-5pm so mark the date on your calenders.

December will see us have a full schedule and we will be rolling full swing.




For Immediate Release:


Canadian Olympic hopeful Christine Girard, a White Rock native who trains at Hybrid Athletics in Langley BC, set a new Pan Am Games, Commonwealth and Canadian Record en route to winning the Pan Am Games Gold Medal in Olympic Weightlifting yesterday in Guadalajara Mexico.


Christine returns to Canada Wednesday evening and will be hosting a Press Conference at HYBRID ATHLETICS in Langley on Friday October 28th at 12:30pm.  Christine will be available to answer any and all questions about her experience at the Pan Am Games as well as her preparation for the World Championships being held November 8th in Paris, France.


For more information or to arrange an interview with Christine, please contact Coach Nate at Hybrid Athletics.






HYBRID Athlete Christine Girard Won the GOLD MEDAL at the Pan Am games today in Guadalajara Mexico!!

Christine set a new Pan Am Games / Commonwealth / Canadian Record with a 238kg total.  This included a Pan Am Games Record 106kg Snatch which ties her personal best.


Christine will be a guest on the BRO JAKE show on ROCK 101 on Thursday morning at around 9am.  Be sure to listen in to hear all about her experience in Mexico and her plans for the World Championships next Month in Paris, France.


We are also planning to host a Press Conference here at HYBRID on Friday afternoon so keep an eye on our Facebook page and Twitter Feed for more details.


Christine training at the Pan Am Games in her HYBRID gear.

Christine training at the Pan Am Games in her HYBRID gear.

Competition Season is upon us!

Competitive sport brings out the best in each of us.  It teaches you where your limits are and how to break through them.  In the next few months the athletes from HYBRID ATHLETICS will be entering numerous competitive events in multiple categories of fitness.  Here is a quick look at some of the up coming events for a few of the HYBRID Athletes:

Christine Girard

  • Pan Am Games – Olympic Weightlifting: October 23-26 – Guadalajara
  • World Championships – Olympic Weightlifting: November 8th – Paris, France

Coach Nate

  • Taranis Winter Challenge – CrossFit: November 4-6 – Victoria
  • Vancouver Man Show’s Strongest Man Competition – November 19 – Abbotsford
  • Larry Burke Memorial – Olympic Weightlifting – November 26 – West Vancouver

Tim Dickson

  • Taranis Winter Challenge – CrossFit: November 4-6 – Victoria
  • Maybe we can convince him to do the StrongMan Event as well?!?!


Come on out and join us.  Lace up your boots and let the competitive juices flow, or simply come out and cheer us on.  Either way we would love to see you there!!!

Christine Girard Joins the HYBRID Team

2008 Canadian Olympian and 2012 Olympic Medal Hopeful Christine Girard has joined the Hybrid Athletics Team.  Christine is the strongest athlete in her Division in Canada and possibly the WORLD!  In 2002, she won a bronze medal at the Commonwealth Games which she improved upon in 2006 with a silver. She completed her Commonwealth medal collection with a gold medal in 2010. At the 2006 University World Championships she won the bronze medal.  She also won a silver at the 2007 PanAmerican Games. At the 2007 World Weightlifting Championships she finished 8th, with a total of 221 kg.  At the 2008 Summer Olympics she improved upon this by finishing fourth, with a total of 228 kg.  She holds the Commonwealth games record and the Pan-American Games record in the Clean and Jerk.

Christine will lend her expertise as a Olympic Weightlifting Consultant for HYBRID and CFFV as well as taking on select personal training clients when she is in town.  Welcome to the HYBRID TEAM Christine.

Check the HYBRID TEAM page for Christines full profile.

HYBRID Athlete JJ Perovich Wins Junior Tennis Title

JJ Perovich, son of our own Coach Robbie, participated in the Junior Tennis Tournament at Global Tennis Academy in Coquitlam this past week and represented HYBRID Athletics proudly.  JJ defeated 6 consecutive opponents to take home the trophy as the top player in the U10 division.

Congrats JJ, Keep up the great work!

Tuesday / Thursday 6 AM CrossFit classes now offered at HYBRID ATHLETICS

HYBRID ATHLETICS is proud to be an official CrossFit affiliate.  Our affiliate name is CrossFit Fraser Valley.

C.F.F.V. is now offering 6 AM classes on Tuesday and Thursday mornings at HYBRID ATHLETICS.

Come on out and get your day started right!  Coach Nate is running these morning sessions and he would love to see you there.

Contact us via email or phone for more info, or come on out one of these mornings.

See you there!

CrossFit Fraser Valley is born!

HYBRID Athletics is proud to become an official CrossFit Affiliate!


Hybrid will be home to the C.F.F.V. Centaurs.

CrossFit Fraser Valley is committed to developing CrossFitters of all skill levels, challenging people to set and reach new goals, and Forging Elite Fitness!

See you soon!

Coach Robbie and Coach Nate get their Gymnastic Certification



Coach Nate & Coach Robbie at the CrossFit Gymnastics Seminar

Coach Robbie and Coach Nate recently attended the CrossFit Gymnastics Certification at Snoridge CrossFit in Snoqualmie Washington.

They enjoyed a great host facility and developed some new friendships with the many attendees.

Robbie and Nate really learned a ton and look forward to implementing their new knowledge into their programming here at Hybrid in order to provide the best training environment available.