CROSSFIT FRASER VALLEY
Hybrid Athletics is also the home of CrossFit Fraser Valley
CrossFit is a training methodology based on functional movements, such as weightlifting, gymnastics, running, and rowing, performed at a high intensity. It is scaleable for everyone, from beginners to olympic athletes. CrossFit Fraser Valley’s program delivers fitness that is, by design, broad, general, and inclusive.
Our CrossFit classes require new members to complete the ONRAMP program prior to enrollment. Check out all the details HERE.
Test your fitness with CrossFit Fraser Valley!